Sunday I picked up Michelle from the train station and we went straight to Whole Foods where we filled a cart with beets, lemons, ginger, green apples, celery, radishes, lettuce, sunflower sprouts . . . well, you get the idea.
Yesterday morning, Michelle made the tonic of all tonics in my juicer and then for lunch we had salads– mid-afternoon was a smoothie of fruits, yogurt and all sorts of goodness– dinner was fish, carmelized scallops on purple slaw with a side of roasted cauliflower.
Woman, hear me sing!
If I could eat like this every day– I swear, my issues of energy and fatigue would be a thing of the past.
If you’d like to see a modern-day doctor’s bag, take a gander:
All of which to say, things are good– I am doing well– just full out with squam and will likely be intermittent at best in this neck of the woods for the next two weeks or so.
I am sending out lots of love and light to you all and wishing a really strong, healthy, vibrant start to your September, too.